BADDIE UNIVERSITY

FEMININITY 101

WASH off the day, or SOAK in beautiful water. add PINK rose petals and rose gold glitter bath bombs. why not? you deserve it AND YOU SHOULD always give it to yourself.

body care

hygiene
TEMPERATURE
EXFOLIATING
VAGINA

PH 🛁🧖🏽‍♀️

⌕ potential of hydrogen

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Before you understand what belongs on your skin, hair, or body, you should understand pH.

bath

SOAKING...

bathing is a ritual of maintaining, respecting and becoming familiar with your body.

shower

baño

efficient cleansing

  • HAIR PREP
    Prepare hair according to the style/treatment you’re doing that day.

    REMOVE MAKEUP
    Remove makeup before entering the shower so your facial cleanser can properly cleanse the skin afterward.

    DETANGLE HAIR
    Gently detangle when appropriate to minimize unnecessary pulling and breakage during washing.

    SET OUT CLEAN CLOTHES
    Have clean underwear, clothes, and a fresh towel ready before you shower.

    DRY BRUSHING
    Use a dry, soft-to-medium bristle body brush on dry skin using gentle, circular strokes. Dry brushing provides physical exfoliation by helping remove loose dead skin cells and can temporarily leave the skin feeling smoother and looking more radiant. It may also temporarily improve the appearance of cellulite by increasing circulation, but it does not remove cellulite or prevent its development.

  • ESTOY EN EL BAÑO !

  • moisturize
    lotion, cream, butter, or oil depending on your needs

    deodorize
    deodorant / antiperspiran

    body care
    feet, elbows, knees, hands

    hair care
    leave-in products, detangling, styling, scalp care

    fragrance
    body mist, perfume

    dress
    clean underwear + clean clothes

    clean up
    hang towels properly, rinse tools, leave the shower clean.

ORDER OF OPERATIONS:

HAIR → face → BODY → INTIMATE HYGIENE → FEET → rinse → dry →moisturize