LUNCH
11:00 - 14:00
Power requires fuel. Lunch is your midday investment in energy, focus, and balance. Feed your body, reset your mind, and keep building.
recipes are based on preference therefore steps and ingredients may vary.
PEANUT-LIME CHICKEN W. RICE NOODLES
CREAMY PEANUT BUTTER CHICKEN BREAST SWEET CHILI SAUCE SOY SAUCE SRIRACHA LIME ZEST LIME JUICE OLIVE OIL GARLIC SCALLIONS GINGER CILANTRO bell peppers BASIL ROASTED SALTED PEANUTS
STEP ONE BOIL NOODLES WITH SALT THEN REST IN ICE WATER FOR 15 MIN
STEP TWO WHISK PEANUT BUTTER, SWEET CHILI sauce, SOY SAUCE, SRIRACHA, LIME ZEST + JUICE, salt and warm water until smooth
step three cook seasoned chicken BREAST on skillet with bell peppers and white scallions, add extra seasoning ingredients of you prefer
step four add in noodles and toss with meat. remove from heat and add peanut sauce. serve with cilantro and crushed peanuts.
TUNA MACARONI SALAD (COLD)
VARIATION: SHREDDED CHICKEN
TUNA MACARONI WHITE ONIONS CARROTS MAYO OR SPICY MAYO
OPTIONAL: BOILED EGGS
STEP ONE COOK MACARONI UNTIL AL DENTE, DRAIN AND ALLOW TO COOL.
STEP TWO IN A SEPARATE BOWL, ADD TUNA, CHOPPED WHITE ONIONS, JULIENNE CARROTS AND MAYO. MIX IN COOL MACARONI AND TOSS. SERVE.
BLACKENED SHRIMP BOWL
VARIATION: SALMON
RICE BEANS SHRIMP AVOCADO CHEESE CUMIN PAPRIKA GARLIC ONIONS SALT. PEPPER
STEP ONESEASON SHRIMP WITH CUMIN, PAPRIKA, GARLIC, ONIONS, SALT AND PEPPER. IN A SKILLET OVER HIGH HEAT, ADD ALIVE OIL AND SEASONED SHRIMP. COOK OPAQUE OR CHARRED.
STEP TWO COOK RICE TO YOUR PREFERENCES
step three ASSEMBLE BOWL AND SERVE
CHICKEN CEASAR SALAD
VARIATION: WRAP
ROMAINE LETTUCE CHICKEN BREAST PARMESAN CHEESE CROUTONS MAYO
STEP ONE SEASON AND COOK DICED CHICKEN ON SKILLET. CHOP ROMAINE LETTUCE IN THE MEAN TIME. WASH AND SET ASIDE.
STEP TWO IN A SEPARATE BOWL, WHISK GARLIC, ACHOVY PASTE, LEMON JUICE, DIJON MUSTARD, MAYO, PARMIGIANO REGGIANO AND WORCESTERSHIRE SAUCE. TOSS IN ROMAINE.
STEP THREE SERVE WITH CHICKEN AND EXTRA PARMESAN CHEESE + CROUTONS
(TO MAKE CROUTONS BAKE POTATO BREAD)